Thursday, January 21, 2016


Need to get to bed earlier.
So many emails to reply to.
I am eager to prep for the Ayurveda consult with Anita.
This weekend is a full moon.
This weekend is a full moon women's healing circle with Sweetwater.
This Friday is a Michael Jackson music/dance show.
I have to prep for the Women of Color retreat next week.
I am facilitating the Rising Tide Meeting tomorrow.
I haven't talked to my parents enough.
Tomorrow is my best friend's wedding. She is in India. I am not by her side.
I really need to continue job hunting.
I hope that I get that job I interviewed for.
Do I want the other job I'm considering?
I might be thinking of someone far too much.
I need a massage so bad.
I should probably get health insurance for this year.
I wish I made more time to read.
I wish I spent more time outdoors.
It's cold and dark. But it doesn't affect me as much this year than it has before.
I'm busy, and satisfied.
I think I would be miserable if I wasn't a spiritual person.
There's no way I wouldn't be a spiritual person.
I have to find a way to bring spiritual activism to my community.
I am no longer as lonely as I used to be.
I am no longer afraid of being lonely.
I recognize that people are important and give me much joy but I am also ok being alone.
Life is good.
It is love. I am love. 

Thursday, January 07, 2016

Lessons from a terrible belly ache

I have a terrible belly ache. I looked back to see what could have caused it and then referenced my ayurveda textbooks. Here's my findings:
I ate a dosa (fermented rice-flour crepe) and ate it far too quickly, and I was slightly stressed, which made my stomach more sensitive. Then, I ate a handful of that Indian style sugar-covered fennel. Fennel, which is supposed to aid digestion, is rendered pretty useless by the candy-coating. However, it is very tasty (to me) and I ate too much. According to ayurveda, eating sweet after a sour or spicy meal can stop digestion. The food stays in the stomach, begins to ferment and causes burning and pain. Exactly what it feels like. I also suspect the dosa batter was not fresh. So a fermented food is now fermenting in my stomach. Ouch. The remedy: digestives to secrete the right enzymes to get the process going again. (Ginger is a great option)
Lessons learned, the challenge really is being mindful when eating, being slow, and not eating when stressed. 

Tuesday, October 06, 2015

Starting to ask questions...

Is it more important that the work gets done or more important that the people doing the work are cared for and feel good doing it?

Friday, October 02, 2015

Today I begin a one year long promise of celibacy

Today I think I want to begin a whole year of bhramacharya. Celibacy. 

I read an article in a yoga magazine maybe a year ago, about a woman who did this. She described it has such a transformative experience for her... for her self-identity -- as a woman, in her relationships, in her self-explorative journey, in her empowerment. I felt inspired by it then and I have thought about it often in the last few months.

A couple month ago, after my most recent break up which left me hurting far more than a 2-month old relationship should, one of my soul-sisters shared her own journey of unfulfilling relationships and how her 2 year period of celibacy gave her space and time to deepen her experience and grounding in herself. She said that it was a culmination of years and years of self-destructive behavior and bad relationship choices… and this 2 year period of celibacy brought her into a light and self-sufficiency and ultimately attracted her life-partner with whom she now has a magical and loving relationship -- a kind she never believed she would find.

I want all these things. 

I have had so many unfulfilling relationships and I haven't been able to figure out what the missing piece is. Either I'm attracting the wrong people entirely, or I'm unable to stay grounded in myself when I being in a relationship. I am slowing coming to terms with the idea that I might be single forever and it is not such a frightening thought anymore.

I would like to have a partner someday. I would like to have an equal, a soul-mate, a shining star that makes me shine a bit brighter too. 

Time off from dating sounds right. I am in the middle of a major transformation. I am learning and exploring and being thrust into a phase of changing what I do every day and what I do for a living. I almost have no time for distractions.

I do acknowledge that I have strong feelings for multiple men in my life right now -- men that I cannot pursue relationships with, but I do fantasize about. I have also recently, actively been available on online dating sites and open to casual sex encounters. But so far, I haven't had that happen. Either plans fall through or I just don't feel right about it. I have for years, jokingly blamed things like this on my imaginary fairy godmother who flies around my life watching and protecting me from relationship fiascos, only allowing the ones that I have something to learn from.

Either way, I think I'm long overdue a phase of conscious and intentional singlehood. Conscious and intentional self-grounding and self-love and emotional self-sufficiency. Today has been like a strangely magical day. I feel some power in setting intention today. 

I have a lot going on and a lot to focus on and a big part of that needs to be actively moving away from spending too much time feeling the despair of being single. I think a whole year of bhramacharya will establish a sense of oneness and depth in me that I need and finding that connection with the divine. 

I am scared of what this means. The sexual turmoil for one but also the emotional struggle that will come with it. But I think I can embrace it as part of the process. It will be hard. I embrace it. It will be such a challenge, but I need to and I know I can do it and the coming out of it will be special. I will spend time reading more about bhramacharya in the yogic concept! The commitment is for me and I honor it starting today. 

Today is October 1st. It has already been a few months of being single. I can do another 12. 

Monday, June 22, 2015

Hearbreaks and the universe

Heartbreaks are terrible.

The day before yesterday mine was crushed again for the nth time. This time, it was by someone who I knew wasn't going to be my long term partner. But still. I wasn't ready. Are you ever?

So I cried and thought about all the ways in which it was my fault and all the ways in which I was unlovable. And then I cried more. I spent the day moving slowly, without much life-force and with a weak appetite. I shared my hurt with a few people. The hurt remained. I visualized my heart was now crushed into sharp shards that were gathered at my feet and all I wanted to do was roll around in the shards until my body bled. It seemed like with each heartbreak the pain was getting worse-- was it an accumulation of all the rejection and this seeming failure on my part to be "good enough"?

That evening I had committed to going to a yoga/ayurveda sangha. So I spent the evening with four lovely older women who healed me with their presence, wisdom and energy. My lower back was hurting a lot -- a pain I hadn't felt in a few months. Surely all this emotional turbulence had affected my 2nd energy plexus. An hour of yoga and healing later my back wasn't hurting.

Today I woke up feeling a bit better. There was still the ache in the stomach. A desire to throw up my heart and never have to deal with it again. But it got better.  I did things that were meaningful and healing for me. Yoga in the morning with a teacher+friend. It was International yoga day and summer solstice! Later, I went to a Yoga celebration event my community had organized. Hugs that touched my heart. And my day ended with a friend who came over to hang out and bought me pizza and we watched Star Trek.

All through the day I thought about my lessons.

-Boundaries: I hadn't set. Or even thought about. As soon as this occurred to me, I realized this was a big one for me to learn and I feel determined to try.

-Timing: Too much too soon.


Tonight as I prepared for bed, I realized I was feeling good. My heart felt touched by light again and the music made me want to dance again.

I'm grateful for being able to see lessons. Grateful for friends that comforted me. Grateful for yoga. Grateful for the Ayurvedic herbs that I was sure to take today that helped my body, nerves and mind feel stable and positive.

That's when realized the whole universe had been here to support me, and I was just meant to learn a lesson today.

Wednesday, March 11, 2015

Bombay Diaries - Day 9

This morning I woke up and sneezed. Like half a dozen times. And then didn't feel great. But I had some half-baked plans to meet someone at Churchgate and I have been feeling alarmed by how little I have accomplished in my first week so I dragged myself to town. To see this book sale at Sunderbhai hall I'd heard about. It was amazingly nostalgic to walk over to Sunderbhai hall. However, the book sale was a bummer. I didn't see anything I wanted to read...

The half-baked plan didnt take off and I found myself in Churchgate at 1 pm with no real agenda and feeling a bit droopy, I wasn't sure what to do. I decided I should at least find some books I wanted to read and began to walk toward Strand Book Store. The walking here is lovely. Mostly shady, and lots of distractions. I drank a coconut water and then walked through Cross Maidan. Two pretty good book sellers on the Cross Maidan gulley allowed for some book buying. Two more near fountain, and these guys had like towers of books in tight piles. They pulled out all the esoteric spiritual texts they had and pretty soon I had bought about 8. I walked back to Churchgate and popped on a train. By the time I got home, my irritated throat was hurting terribly and I realized I couldn't talk without severe pain. Bummer. I'm now sipping some home-remedies and feeling flu-ey. 


Tuesday, March 10, 2015

Bombay Diaries - Day 8

Today I took my cousin Shaz and her husband Cyrus to the city. Metro-> Fast Train -> Walk to Wadiaji Atash Behram. It was her first time on a Bombay local train which kinda blew my mind but then she's lived in Pune and rarely came to Bombay. Pity. Cyrus is a Bombay boy so we were happy nostalgic.

We did a bunch of errands that took us to Nana Chowk, Bhaji Galli, and then Chowpatty where we ate some delicious cheese pav-bhaji. Then errands were complete and it was my turn to take over the show and we took a bus to Colaba, going via Marine Drive which was pretty. Smoggy but pretty. I bought some things at Colaba, including some wonderful books, like this one. Finally we went to Mondegars where baby sister Azmin joined us and we shared a pitcher of beer and some delicious chicken lollipops which I'd been craving. Sorry Dr. J, I'll go back to healthy eating in 14 days.

Monday, March 09, 2015

Bombay Diaries - Day 7

Wait what. A week already?

Today I got a haircut. I had refrained from getting one of those in the US because a) I am broke and b) haircuts are cheaper in India. My haircut was still expensive - Rs 1200. I think that's expensive but by the way things have been, throwing Rs 500 at every interaction with someone selling something seems normal. Anyway, I quite like the haircut. My hair had reached Hagrid-like proportions and is now better.

After my haircut I took the metro train (woo!) to Andheri Station and walked the long bridge over to the west side looking for D.G Ayurvedic, apparently a store full of Ayurvedic medicines. On the way I found that someone had figured what Facebook smells like which was cool.

I found this famed D.G store and was excited, it looked big. Alas, I was pretty disappointed, it really was full of superficial natural cosmetics and other naturalish-herbal things tagged as ayurveda. Thanks but no thanks. I asked for some Ayurvedic meds and they directed me to another store. The arya-vidya kottakal store, which was far more impressive and sold the authentic kerala formulations. I took a photo and bought some grithams (medicated ghee).

I went back home and hung out with my cousin and her husband who were in Bombay from Chicago dealing with visa stuff. We bought some beer to celebrate successful biometrics at the Embassy (who needs any real reason to drink beer in hot ol' Mumbai?) And I was happy to remember that the beer I had been thinking of but couldn't remember was Kighfisher Draught. It tastes like mostly water but I enjoyed it.
Later, I heard from NJ who invited me to go hang with her in Bandra. I declined at first because I've been in the 'spend time with family mode' but family said I should go. So I went. Her BF was there too, and it was nice to catch up with him after like 7 years or something. The only time I'd met him before was in Firangi Pani in Hyderabad, when the three of us had a fun, drunken night of dancing to 80s pop. YES. Good memory we agreed. We shared some beers and talked about writing books, and teaching yoga and enlightenment and living in Bombay. It was good to catch up. I eventually got back on a train and came home. 

Sunday, March 08, 2015

Bombay Diaries - Day 6

The only thing I'm going to share about today was that I watched "This Is It" for the nth time with the family. And I had a profound realization while watching the movie that might shape the rest of my life. But perhaps more on that later, to make sure it was not just a moment. 

Saturday, March 07, 2015

Bombay Diaries - Day 5

Today we did yoga together. Mom, Azmin and I.

Later, I took a ride in the metro! It was pretty cool to see it is well maintained and functioning, escalators included. It reminded me of a time in Dubai airport where a family of Indians were terrified of getting on escalators and were holding back a crowd. Not here -- we're now acclimatized to the technology of a moving staircase. 

Pranav picked me up in his cute little red Maruti and we drove up to Colaba and got on a boat. A sailboat - lightning class - called Stingray. Pranav and the boatman unfurled the sails, and turned the boat out into the bay. It was lovely to see the Gateway of India and the Taj Mahal hotel from this point of view. We sailed for a couple hours, moored the boat and then walked over to the Strand Hotel's terrance restaurant. Sea view, beer, masala papad and optimization of Tinder profiles happened. 

We then walked around the corner and turned onto the Colaba causeway, exchanging stories. I was craving coconut water so we got some -- patla malai, meetha pani. "Sweet water, thin flesh." The Shree Bhajan Mahadev temple was right there and because I hadn't been in there my entire life, I asked PS if he would accompany me. There was a little chamber for Hanuman, a little statue of Saraswati and Ganapati and a Shivalingum. We made our worships and prayers and posed a little wish in the ear of Nandi the cow. 

We walked through the Colaba causeway, with Pranav trying to tell me the story of a stoned girl singing (screaming, he said) the Hanuman Chalisa to him, in a quiet South Goa house. I interrupted him many, many times when I stopped to chat with an old Ayurvedic vaidya offering remedies on the street, or to look at the colorful clothes, statues, crystals, and other lovely Colaba causeway offerings.

Then we drove back, through the city, over the Sea Link, past Bandra and to home. Thanks PS for the lovely day. 

All the treats I enjoyed today were heaven sent. My bones, which had been cold for the last 6 months, are now warm again.

Friday, March 06, 2015

Bombay Diaries - Day 4

Today is mommy's birthday. And holi. I would have liked to play but I didn't.

Later in the afternoon we went to one of the eight special firetemples (called Atash Behrams) in India, four of which are in Bombay. We took the train to Charni Road and then walked over to the Atash Behram.  A pigeon pooped on my phone which I was holding out texting a friend just as I crossed the threshold into the temple grounds. I acknowledged the gesture and put my phone away.

It felt great to step into the atash behram. I have missed the smells (sandalwood and flowers) and warmth and peace of these spaces. A sacred fire burns in each Parsi temple, and none but Parsees are allowed in. This fire is tended to 24 hours a day, and has been burning for hundreds of years.

I'm not a practicing Parsi, but I' drawn to the sacred purity of the temples. With my recent studies of the vedic traditions, including Ayurveda which talks about the elemental principles in the universe and our bodies, I felt very grateful to be able to bow my head to this sacred fire. I've found that it really is my intentions and thoughts that allow me to have a sacred moment in any space. India is so full of temples and mosques and churches in every street and for the first 20-something years of my life they didn't mean too much to me. That's changed, as it does, ironically, when you leave your country and move halfway around the world. It's good to be back.

Thursday, March 05, 2015

Bombay Diaries - Day 3

Today N invited me to a TV commercial shoot at Film City. So I went. The rickshaw took me via the Aarey Road, which was like driving through the countryside. For a brief 20 mins, I wasn't in the large-city sprawl of Bombay.

It was warm and it felt so good. To not have to wear boots and layers of jackets and scarfs. I wore my American summer do. Film City was strange... Large sheds were studios. You'd never think this is where films or TV commercials were made. Are they? I walked my way through part of the campus asking for directions to Studio 5 and smiling at the joy of being outdoors in my city.

It was nice to see N. We caught up for a bit, after what felt like years, and then we went into the studio to see what was being filmed. Some 10 years ago, I wanted nothing more than to be a copywriter or a film producer. Being on the set made me think of what life could have been like...

I had lunch on set. I had no real agenda for the day and when I saw (and smelled) the prawn masala at the buffet, there was no saying no. I chatted with an Ogilvyian about the advertising world while N worked a bit and it was a fun getting a glimpse of a life I'd wanted. But I guess glad where my life really took me...

Wednesday, March 04, 2015

Bombay Diaries - Day 2

I woke up to the regular noises. Someone squawking loudly to clean their throat, crows cawing, dogs barking, and of course, the traffic honking. I was sleeping next to my sister and I woke her up with some tickles and giggling and goofing which is our standard form of communication. It feels great to be able to be silly.
Today was lazy. Sister and dad went to work and I hung around at home, unpacking and showered. I dozed off after lunch (which was a feast -- home made food!) and woke up three hours later. I texted my arrival to my friends and then we had family from Pune who were in town briefly drop by. I was happy to be tired by 11 pm and passed off into a deep sleep again, for almost the whole night. 

Tuesday, March 03, 2015

Bombay Diaries - Day 1

It was dark already when my plane crossed the Arabian Sea and I spotted land under. Pinpricks of lights and cruise ships. We flew over the towns in the suburbs near Bombay and I tried to guess where we were. The flight tracker icon on my screen was going around in slow circles as the air-traffic control in Bombay delayed our landing by 30-40 mins. Typical.

80 degrees. Hazy. A dull grey cloud of smog hung over the city as we landed and I realized this would be my first time at the new Mumbai International Airport Terminal 2, which was exciting. The flight attendant announced that we would have to get off the plane and take a bus to the terminal. Again, typical.

I stepped off the plane into a light breeze of perfect temperature, expecting a waft of stinky Bombay air. Instead, a pleasant fragrance wafted to me and I looked up to see the moon overhead. Tears welled into my eyes as I felt enveloped by the energy and warmth of my motherland.

The new airport is impressive -- nicely designed, but more important, efficient. I sped through immigration and by the time I got to the baggage carousel, my bag was floating by. I rolled out of the airport where my parents and sister eagerly awaited. I was home. This time, more relaxed and open and eager for a taste of India than ever before.

Bombay Diaries - March 2015

I wrote my first series of "Bombay Diaries" in the winter of 2007. I was working in Hyderabad at the time, and took a month off from work to help Brad and Karen from make a movie in Bombay. It was an exciting month and I promised myself I'd blog everyday. That itself turned out to be a fun experiment.

I'm back in Bombay for three weeks. This time from Seattle, where I've been living the last four years. And 7 years after my first Bombay Diaries, I'm eager to do this again.